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[Martin (Admin)]

1st rule of Diet club.... 'don't talk about Fat club!'

Got put on a diet last week, at work, an inter office challenge was made, 'who can loose a stone the quickest?!' .... somehow I got signed up for that too! ( also see: https://tinyurl.com/y76woutf ) Have sympathy for me, lunch at Warwick is coming up all too soon!

Anyway, off to a good start... only passed twice so far, once when walking past a chippy and once when I was offered donuts at work and declined!

[Stavros]

WoW how is our leader going to pass the Steak and Kidney pie....I can see Steamboat Phils face as you ask for a SALAD




Dave..................running for COVER

[canabus]

Hi All
Loss two stone easy !!!!










But your voice maybe a bit HIGHER !!!!!

[dougal99]

Martin eat as much as you like, just don't swallow. 








Your office must be very busy (not) coming up with these challenges. 

[ballastanksian]

Allow yoursef a treat once a week Martin. My friend is losing weight steadily but always has a pasty and something nice and buttered on Wednesday.

I heard recently that someone lost loads of weigt by eating steamed fish and fruit. If you are allergic to either then that won't help.

[Martin (Admin)]

Breakfast at Toby carvery this morning!   

 used up my teat early this week....   

[ballastanksian]

I'm not going anywhere near your teats Martin  Now off you go and get a lettuce...