Hi Darren, it's very likely indeed that your speed controllers are fine, and I doubt you want to buy and learn to use a wattmeter, although that would be ideal.
You could try this sequence to connect it all up.
Only connect and test one thing at a time.
Plug one esc into the receiver, being certain the plug goes in the correct way around. Normally the correct socket on the receiver is marked ailerons, or number 1.
Connect the output wires to the motor, then the battery wires , make absolutely sure they are the right way round.
Switch on the transmitter, then the receiver, in that order and test it. If the motor runs properly when you wiggle a transmitter stick then all well so far.
Don't try anything else until you've reported back here because their are a couple of things to be sure of before connecting the other speed controller.
If any of the above doesn't make sense, just tell us and we'll talk you through it.